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WELLNESS

Embrace Your Complete Wellness Journey With Cannabis

 

Modern health and wellness is an evolved symbiosis of components coming together to form a whole being – true wellness is not just one thing and requires a fuller, rounded approach. For many, choices based on mutually beneficial or sustainable practices that can enhance one’s life are non-negotiable, the fear of stigma is falling away, and the valiant crusade for an ethical and attuned way of living is the clear path forward.

 

Cannabis, hemp, and cannabinoid products form a large part of wellness in today’s society. Not only does it address health and medical ailments but it is a therapeutic medium for all areas of life – a viable support aid for all the areas of wellness from health and diet to exercise and even religion or spirituality. Cannabis can improve the quality of life for so many people with regards to their physical, emotional, social, spiritual, occupational, environmental, and intellectual well being.

Healthy Diet And Nutritional Support

 

Cannabis offers a multitude of benefits for your health in terms of diet. Not only does cannabis act as an appetite stimulant, but it acts as a nausea suppressant. This is the perfect combination for people who are being treated with chemotherapy for example or struggling with other eating deficiencies or illness-related weight loss. This does not mean that cannabis can only be used to assist those who have specific dietary, weight, or eating distresses – quite the opposite actually.

 

Cannabis has been touted as a superfood and rightly so. The thus only minimally explored nutritional properties of cannabinoid products are vast and powerful – an intense boost to the immune system packed full of the good stuff. Rich in omega-3 and omega-6 oils, vitamin E, antioxidants, protein, and other useful minerals, there is an astounding number of reasons why cannabinoid products would be beneficial to most diets.

 

 
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Cannabis For Physical Wellness

 

 More than just feeding your body what it needs, cannabis assists with exercise too. There are some that may not equate cannabis use with exercise, expecting instead a scene from an aged sitcom of a sprawling, lazed, and dazed weed smoker covered in snack residue. The current health data shows this couldn’t be further from the truth. Compared to non-users, obesity is more prevalent in non-cannabis users than it is in those that do use it and there are a number of studies that show that the majority of these cannabis users find it enjoyable and helpful to use cannabis either before or after exercise, which in turn also plays a role in increasing the frequency with which they exercise. In fact, the beneficial use of cannabinoid products to aid recovery, while substantiated in large part only by anecdotal evidence and minimally by formal scientific study thus far, has far-reaching and potentially life-changing consequences. There has even been the suggestion that the use of cannabis may directly influence the decision to exercise, with a surprising conjecture that it is far more motivating towards physical activity than previously marketed.

Mental Health Benefits

 

The overlapping benefits of increased physical activity can be seen when looking at mental health. Movement creates endorphins and aids stress relief, making for a more grounded and happier individual. More than this, cannabis use has actually even been recommended for the treatment of mental health issues such as anxiety, depressions, or psychiatric disorders. It has also been used therapeutically for sleep issues which contribute greatly to mental health and wellness.

 

Cosmetic Cannabis

 

Similar to exercise, care products that address physical well being through dermatological application or ingestion for dermatological effects, can have a positive effect on both appearance and mental wellness. There are a number of cannabinoid products on the market that address issues such as acne, eczema, and other skin conditions. There are also entire ranges of general skincare products that incorporate cannabis such as moisturizers and face washes. It is a subtle yet powerful way in which to incorporate cannabis into your wellness regime and shows yet again the wide range of applications that cannabis has.

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Cannabis Use In Spirituality And Religion

 

For many cultures, cannabis use is first and foremost a traditionally religious exercise. Seen as a spiritual act that opens up divine communication, mental liberation, and the enhancement of practices to honour the gods, cannabis is a revered and holy substance to many, much like partaking in communion may be for Catholics, though the comparison is incomplete. For those that are not religious per se, it has also provided spiritual support in the practice of meditation or yoga and the journey to finding and connecting with the inner, spiritual self, which forms an integral part of achieving balance and overall wellness.

Embrace your spirituality and exploration of the inner self by #joiningtheevolution today.